Hello my spiritually curious friend!






My Favorite Tools and Resources 

curated for you

Full transparency – some of these are affiliate links which means that I do get a small commission when you use the links below! But know that you’ll never find a link to a product that I don’t use every week! It’s so important to me that these products totally represent me and my mission and I hope you love them as much as I do!

hand-picked favorites

everyday tools

gut personal

Personalized Gut Health Support! But don’t just take what I take – take the quiz to get a personalized recommendation! You can also DM @gut.personal on instagram to chat with Lead Dietician (and former Pod Guest!) Jillian Smith who can help navigate which protocol is best for you! My personal fav is ‘The Defender’ - immunity support!

get 10% OFF – 20% on subscriptions


My favorite way to stay connected! I slide into your inbox only when something important pops up that I would hate for you to miss out on and Flodesk makes that so easy!

try it out with 50% off


For my fellow podcasters – Buzzsprout is my go-to hosting platform & if you sign up using my link below, you'll get a $20 Amazon gift card! 

$20 amazon gift card


Dubsado is my one stop shop for managing my coaching business! I loved that the free trial allowed me to build up to 3 full client profiles to make sure it really worked for me before I made the commitment!

20% off your first month or YEAR

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 never ended? 

Join us over on telegram where we keep the conversation going. Come hang with us as we share our unfiltered takes, talk through the hard stuff, learn to move emotions through our bodies, and honestly just learn to be better humans together! 

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